Exercise, eat right, de-stress. Let's be honest, the experts make it sound easy, but it's much harder than it looks. We all need a little extra motivation from time to time, so let Body Up help you start and or maintain a healthy and happy lifestyle by joining the Body Up Fit Club!
The Body Up Fit Club meets for exercise and fun on Wednesday nights. The plan is to get our bodies moving and our spirits risen with some good old fashion exercise and socializing!
The ode to a great life and exercise routine is to keep it fresh by mixing it up, and that's exactly what we plan to do. We want to do it all; running, biking, hiking, swimming, kayaking, canoeing, paddle boarding, etc!
Activities and meeting locations will change from week to week, so be sure to check our blog, The Body Up Report and/or our facebook page every Monday for each week's update.
All fitness levels are welcome to join!
It is free to join, but some activities may require an admittance and/ or service fee.
- Meet Us- Wednesday, August 25th at 7:00 p.m.
- Where- Body Up 704 Lincoln Road, Miami Beach, FL
- Activity- Jog on Miami Beach
- RSVP- 763-772-8690, michelle@bodyup.com
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